We help you create and maintain a healthy lifestyle. We do this from a broader perspective, with a holistic approach. Besides challenging workouts to work on your physical body, nutrition, and recovery support, we also help you stay mentally and emotionally fit through mindfulness, breathing sessions and yoga amongst others.
Want to know what we can do for you? Contact us for a tour or book a free trial class below.
Whether it’s improving your barbell technique, working on your mobility or gymnastic skills, increasing your endurance; with us you will find everything you need to work on your overall fitness, both in group and individual settings. We go beyond the physical body, because your mental, emotional, and energetic state are just as important. That’s why we also offer yoga classes, breathing sessions and mindfulness, amongst others.
Have you never done CrossFit before or want to get to know our gym better first? Then book a free trial class on a day that suits you best.
Ready to get started? Go check out our memberships. All new members are introduced to our onboarding process, consisting of a screening to properly assess your experience level with sports and to correctly match any support you may need.
Besides offering a lot of ways to become and stay fit on all levels, it is equally important to us that you feel comfortable and at home with us. We pay a lot of attention to the individual but also to the community as a whole by regularly organizing events and activities. Welcome to the family!
Want to experience training with us yourself? Book your free trail class below. See you soon!